Friday, January 7, 2011

NOT a New Years Resolution

So I am indifferent about New Year's resolutions. While I think they are good for people who want to refresh their lives for the new year, it is something I personally dont like to use as an excuse to diet or live healthier. I decided after Christmas when I was sick of getting sick easily, that I wanted to start exercising more and watching what I ate. I did not wait until the new year, I just went for it. I have been eating so well and exercising so much and I feel so much better than I have. I am actually excited to workout twice a day and excited to track my calories on my calorie counter. So far, most of the people I have told I am doing this, laugh at me and tell me I am silly for trying to lose weight. It is frustrating because these people are not trying to button my pants every morning, trying to walk up the stairs without getting out of breath, or going to bed every night and feeling bloated. These are things I have been struggling with. Yes, I do want to lose a few pounds, but my ultimate goal is to just feel healthy. I have two crazy kids I care for and I want to have energy to keep up with them. Another benefit for my eating healthy and working out, just happens to be losing a few pounds. I have been doing it for over a week now and I can see abs developing, biceps defining, and I have lost a couple of pounds. I feel great! Chez has also jumped on the healthy train with me and he has lost 9 pounds in a week. It is hard to believe but I think it's okay because we are not taking any diet supplements or doing anything unnatural. We are simply eating healthier, watching our portions, and working out daily. Cheers to living healthier!

4 comments:

Audie said...

Taking time to make yourself healthy is fantastic! Glad your seeing and feeling good results!

Blake Jones said...

You're lucky Chez is willing to go healthy with you. It helps. Blake drags his feet when I bring up healthy eating. I try to do it anyway though. I used to get offended when he would ask things like are these healthy muffins, or did you use whole wheat in these breadsticks? But now I just laugh and hope that when we are older we have good enough health to travel, server missions and see our kids get married and grandkids be born and baptized. I want to be healthy enough to be a part of their lives, even if I am old. I think its great that you guys are trying to be healthy. Share any yummy healthy recipes you find.

Ryan and Janelle said...

YOu are a champ. I still haven't been able to committ! Grrr. But I will. Thanks for being such a great motivator!

Hayley Nelson Potter said...

Way to go, good luck with a healthier life!!